Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610800978169 · Data last verified:
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Common questions
How many calories are in Bolets Séchés?
Bolets Séchés by Coop has 306 kcal per 100 g.
How much protein is in Bolets Séchés?
Bolets Séchés contains 31 g of protein per 100 g.
Is Bolets Séchés a good source of protein?
Yes — 31 g of protein per 100 g, supplying 46% of its calories. That makes it an excellent protein source.
Is Bolets Séchés high in sugar?
Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 57% of its carbohydrates.
Is Bolets Séchés low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Bolets Séchés have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17 g); points in favor come from protein (31 g). Overall that places it in band B.
How much Bolets Séchés is 100 calories?
About 33 g of Bolets Séchés equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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