Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7802800188260 · Data last verified:
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Common questions
How many calories are in Protein Bar?
Protein Bar by Livean has 321 kcal per 100 g. One serving (45 g) is about 144 kcal.
How much protein is in Protein Bar?
Protein Bar contains 35 g of protein per 100 g — about 15.8 g per 45 g serving.
Is Protein Bar a good source of protein?
Yes — 35 g of protein per 100 g, supplying 49% of its calories. That makes it an excellent protein source.
Is Protein Bar high in sodium?
Yes — 490.7 mg of sodium per 100 g, about 21% of the daily value.
Why does Protein Bar have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (490.7 mg); points in favor come from protein (35 g). Overall that places it in band C.
How much Protein Bar is 100 calories?
About 31 g of Protein Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Protein Bar high in sugar or fat?
Per 100 g it has 6.2 g sugar and 5.1 g fat (1.1 g saturated). Fat provides 16% of its calories, so portion size matters most here.
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