Other · Nutrition facts

Steinpilze

306 kcal per 100 g, with 31 g protein, 30 g carbs and 3 g fat. Full micronutrients and serving info below.

Serving: 10 g
High proteinHigh fiberPotassium
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SteinpilzeNutri-Score ACompare
Amount

Showing values for 100 g

306 kcal
Calories
15% of a 2000 kcal day
31 g
Protein
46% of calories
30 g
Carbs
44% of calories
3 g
Fat
10% of calories
Macro split
Protein 46%Carbs 44%Fat 10%

Nutrition facts

per 100 g
Fiber19g68% DV
Sugar17g
Saturated fat1g5% DV
Cholesterol0mg0% DV
Sodium32mg1% DV
Potassium341mg7% DV
Calcium7.8mg1% DV
Iron0.7mg4% DV
Vitamin C3.4mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610845355666 · Data last verified:

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7610845355666

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Common questions

How many calories are in Steinpilze?

Steinpilze by Coop, Qualité & Prix has 306 kcal per 100 g. One serving (10 g) is about 31 kcal.

How much protein is in Steinpilze?

Steinpilze contains 31 g of protein per 100 g — about 3.1 g per 10 g serving.

Is Steinpilze a good source of protein?

Yes — 31 g of protein per 100 g, supplying 46% of its calories. That makes it an excellent protein source.

Is Steinpilze high in sugar?

Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 57% of its carbohydrates.

Is Steinpilze low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Steinpilze a good source of fiber?

It provides 19 g of fiber per 100 g — 68% of the daily value, making it a high-fiber food.

Why does Steinpilze have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17 g); points in favor come from fiber (19 g), protein (31 g). Overall that places it in band A.

How much Steinpilze is 100 calories?

About 33 g of Steinpilze equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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