Bakery · Nutrition facts

Ancient Grains Bread

286 kcal per 100 g, with 4 g protein, 51.4 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Serving: 35g
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Ancient Grains BreadNutri-Score BCompare
Amount

Showing values for 100 g

286 kcal
Calories
14% of a 2000 kcal day
4 g
Protein
7% of calories
51.4 g
Carbs
87% of calories
1.5 g
Fat
6% of calories
Macro split
Protein 7%Carbs 87%Fat 6%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar5.7g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium150mg7% DV
Potassium50mg1% DV
Calcium30mg2% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041220973958 · Data last verified:

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0041220973958

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Common questions

How many calories are in Ancient Grains Bread?

Ancient Grains Bread by H-E-B has 286 kcal per 100 g. One serving (35 g) is about 100 kcal.

How much protein is in Ancient Grains Bread?

Ancient Grains Bread contains 4 g of protein per 100 g — about 1.4 g per 35 g serving.

Is Ancient Grains Bread high in carbs?

Yes — carbohydrates provide 87% of its calories (51.4 g per 100 g, of which 5.7 g is sugar). It also delivers 2 g of fiber.

Why does Ancient Grains Bread have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Ancient Grains Bread is 100 calories?

About 35 g of Ancient Grains Bread equals 100 kcal.

Is Ancient Grains Bread high in sugar or fat?

Per 100 g it has 5.7 g sugar and 1.5 g fat (0 g saturated). Fat provides 6% of its calories, so portion size matters most here.

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