Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00678230 · Data last verified:
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Common questions
How many calories are in Cinnamon Swirl Raisin Bagels?
Cinnamon Swirl Raisin Bagels by Trader Joe's has 294 kcal per 100 g. One serving (85 g) is about 250 kcal.
How much protein is in Cinnamon Swirl Raisin Bagels?
Cinnamon Swirl Raisin Bagels contains 9.4 g of protein per 100 g — about 8 g per 85 g serving.
Is Cinnamon Swirl Raisin Bagels high in carbs?
Yes — carbohydrates provide 85% of its calories (62.4 g per 100 g, of which 14.1 g is sugar). It also delivers 3.5 g of fiber.
Is Cinnamon Swirl Raisin Bagels a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Cinnamon Swirl Raisin Bagels have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.1 g); points in favor come from fiber (3.5 g), protein (9.4 g). Overall that places it in band B.
How much Cinnamon Swirl Raisin Bagels is 100 calories?
About 34 g of Cinnamon Swirl Raisin Bagels equals 100 kcal.
Is Cinnamon Swirl Raisin Bagels a good source of iron?
It is a moderate source: 3.2 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.
Is Cinnamon Swirl Raisin Bagels high in sugar or fat?
Per 100 g it has 14.1 g sugar and 0.6 g fat (0 g saturated). Fat provides 2% of its calories, so portion size matters most here.
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