Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0073130004323 · Data last verified:
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Common questions
How many calories are in Bread?
Bread by Oroweat has 279 kcal per 100 g. One serving (38 g) is about 106 kcal.
How much protein is in Bread?
Bread contains 7 g of protein per 100 g — about 2.7 g per 38 g serving.
Is Bread high in carbs?
Yes — carbohydrates provide 88% of its calories (51.2 g per 100 g, of which 9.3 g is sugar). It also delivers 2.3 g of fiber.
Is Bread high in sodium?
Yes — 558.1 mg of sodium per 100 g, about 24% of the daily value.
Why does Bread have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (558.1 mg). Overall that places it in band C.
How much Bread is 100 calories?
About 36 g of Bread equals 100 kcal.
Is Bread a good source of calcium?
It is a moderate source: 118 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Bread a good source of iron?
It is a moderate source: 2.8 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.
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