Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 0654222351125 · Data last verified:
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Common questions
How many calories are in Brown Saj Bread?
Brown Saj Bread has 324 kcal per 100 g.
How much protein is in Brown Saj Bread?
Brown Saj Bread contains 9.6 g of protein per 100 g.
Is Brown Saj Bread high in carbs?
Yes — carbohydrates provide 85% of its calories (69.2 g per 100 g). It also delivers 6.9 g of fiber.
Is Brown Saj Bread a good source of fiber?
It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Brown Saj Bread have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.9 g), protein (9.6 g). Overall that places it in band A.
How much Brown Saj Bread is 100 calories?
About 31 g of Brown Saj Bread equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Brown Saj Bread a good source of iron?
It is a good source: 4 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.
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