Bakery · Nutrition facts

Pan De Pita Libanes

308 kcal per 100 g, with 8.7 g protein, 65 g carbs and 0.9 g fat. Full micronutrients and serving info below.

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Pan De Pita LibanesNutri-Score ACompare
Amount

Showing values for 100 g

308 kcal
Calories
15% of a 2000 kcal day
8.7 g
Protein
11% of calories
65 g
Carbs
86% of calories
0.9 g
Fat
3% of calories
Macro split
Protein 11%Carbs 86%Fat 3%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar3.5g
Saturated fat0.2g1% DV
Sodium84mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2087762001399 · Data last verified:

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2087762001399

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Common questions

How many calories are in Pan De Pita Libanes?

Pan De Pita Libanes has 308 kcal per 100 g.

How much protein is in Pan De Pita Libanes?

Pan De Pita Libanes contains 8.7 g of protein per 100 g.

Is Pan De Pita Libanes high in carbs?

Yes — carbohydrates provide 86% of its calories (65 g per 100 g, of which 3.5 g is sugar). It also delivers 2.7 g of fiber.

Is Pan De Pita Libanes low in sodium?

Yes — just 84 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Pan De Pita Libanes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.7 g). Overall that places it in band A.

How much Pan De Pita Libanes is 100 calories?

About 32 g of Pan De Pita Libanes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pan De Pita Libanes high in sugar or fat?

Per 100 g it has 3.5 g sugar and 0.9 g fat (0.2 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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