Bakery · Nutrition facts

Roll Pastry

300 kcal per 100 g, with 8 g protein, 60 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 feuille (5 g)
Good protein
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Roll PastryNutri-Score CCompare
Amount

Showing values for 100 g

300 kcal
Calories
15% of a 2000 kcal day
8 g
Protein
12% of calories
60 g
Carbs
88% of calories
0 g
Fat
0% of calories
Macro split
Protein 12%Carbs 88%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium400mg17% DV
Potassium0mg0% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3599003125508 · Data last verified:

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3599003125508

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Common questions

How many calories are in Roll Pastry?

Roll Pastry by Spring Home has 300 kcal per 100 g. One serving (5 g) is about 15 kcal.

How much protein is in Roll Pastry?

Roll Pastry contains 8 g of protein per 100 g — about 0.4 g per 5 g serving.

Is Roll Pastry high in carbs?

Yes — carbohydrates provide 88% of its calories (60 g per 100 g, of which 0 g is sugar).

Is Roll Pastry low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 60 g of carbs come from starch and fiber rather than sugar.

Why does Roll Pastry have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (8 g). Overall that places it in band C.

How much Roll Pastry is 100 calories?

About 33 g of Roll Pastry equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Roll Pastry high in sugar or fat?

Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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