Bakery · Nutrition facts

Arabic Bread

297 kcal per 100 g, with 8.8 g protein, 64.9 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
Good protein
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Arabic BreadNutri-Score CCompare
Amount

Showing values for 100 g

297 kcal
Calories
15% of a 2000 kcal day
8.8 g
Protein
12% of calories
64.9 g
Carbs
88% of calories
0.2 g
Fat
0% of calories
Macro split
Protein 12%Carbs 88%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium486mg21% DV
Potassium123mg3% DV
Calcium74.2mg6% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6299200035811 · Data last verified:

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6299200035811

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Common questions

How many calories are in Arabic Bread?

Arabic Bread by The Cottage Loaf has 297 kcal per 100 g. One serving (100 g) is about 297 kcal.

How much protein is in Arabic Bread?

Arabic Bread contains 8.8 g of protein per 100 g — about 8.8 g per 100 g serving.

Is Arabic Bread high in carbs?

Yes — carbohydrates provide 88% of its calories (64.9 g per 100 g, of which 0 g is sugar).

Is Arabic Bread low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 64.9 g of carbs come from starch and fiber rather than sugar.

Is Arabic Bread high in sodium?

Yes — 486 mg of sodium per 100 g, about 21% of the daily value.

Why does Arabic Bread have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (486 mg); points in favor come from protein (8.8 g). Overall that places it in band C.

How much Arabic Bread is 100 calories?

About 34 g of Arabic Bread equals 100 kcal.

Is Arabic Bread high in sugar or fat?

Per 100 g it has 0 g sugar and 0.2 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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