Meat · Nutrition facts

Ah Gepaneerde Schnitzel 2 Stuks

by AH

162 kcal per 100 g, with 15 g protein, 16 g carbs and 3.9 g fat. Full micronutrients and serving info below.

High protein
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Ah Gepaneerde Schnitzel 2 StuksNutri-Score CCompare
Amount

Showing values for 100 g

162 kcal
Calories
8% of a 2000 kcal day
15 g
Protein
38% of calories
16 g
Carbs
40% of calories
3.9 g
Fat
22% of calories
Macro split
Protein 38%Carbs 40%Fat 22%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar8g
Saturated fat1.3g6% DV
Cholesterol49.9mg17% DV
Sodium512mg22% DV
Potassium294.5mg6% DV
Calcium12.6mg1% DV
Iron1mg6% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718265405868 · Data last verified:

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8718265405868

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Common questions

How many calories are in Ah Gepaneerde Schnitzel 2 Stuks?

Ah Gepaneerde Schnitzel 2 Stuks by AH has 162 kcal per 100 g.

How much protein is in Ah Gepaneerde Schnitzel 2 Stuks?

Ah Gepaneerde Schnitzel 2 Stuks contains 15 g of protein per 100 g.

Is Ah Gepaneerde Schnitzel 2 Stuks a good source of protein?

Yes — 15 g of protein per 100 g, supplying 38% of its calories. That makes it a good protein source.

Is Ah Gepaneerde Schnitzel 2 Stuks high in sodium?

Yes — 512 mg of sodium per 100 g, about 22% of the daily value.

Why does Ah Gepaneerde Schnitzel 2 Stuks have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (512 mg); points in favor come from protein (15 g). Overall that places it in band C.

How much Ah Gepaneerde Schnitzel 2 Stuks is 100 calories?

About 62 g of Ah Gepaneerde Schnitzel 2 Stuks equals 100 kcal.

Is Ah Gepaneerde Schnitzel 2 Stuks high in sugar or fat?

Per 100 g it has 8 g sugar and 3.9 g fat (1.3 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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