Meat · Nutrition facts

Aiguilette De Poulet Corn Flakes

204 kcal per 100 g, with 19 g protein, 18 g carbs and 6.1 g fat. Full micronutrients and serving info below.

High proteinPotassium
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Aiguilette De Poulet Corn FlakesNutri-Score BCompare
Amount

Showing values for 100 g

204 kcal
Calories
10% of a 2000 kcal day
19 g
Protein
37% of calories
18 g
Carbs
35% of calories
6.1 g
Fat
28% of calories
Macro split
Protein 37%Carbs 35%Fat 28%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar0.2g
Saturated fat0.8g4% DV
Cholesterol81.9mg27% DV
Sodium584mg25% DV
Potassium382mg8% DV
Calcium30.4mg2% DV
Iron1.2mg7% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2098053019351 · Data last verified:

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2098053019351

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Common questions

How many calories are in Aiguilette De Poulet Corn Flakes?

Aiguilette De Poulet Corn Flakes has 204 kcal per 100 g.

How much protein is in Aiguilette De Poulet Corn Flakes?

Aiguilette De Poulet Corn Flakes contains 19 g of protein per 100 g.

Is Aiguilette De Poulet Corn Flakes a good source of protein?

Yes — 19 g of protein per 100 g, supplying 37% of its calories. That makes it a good protein source.

Is Aiguilette De Poulet Corn Flakes low in sugar?

Yes — only 0.2 g of sugar per 100 g. Most of its 18 g of carbs come from starch and fiber rather than sugar.

Is Aiguilette De Poulet Corn Flakes high in sodium?

Yes — 584 mg of sodium per 100 g, about 25% of the daily value.

Why does Aiguilette De Poulet Corn Flakes have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (584 mg); points in favor come from protein (19 g). Overall that places it in band B.

How much Aiguilette De Poulet Corn Flakes is 100 calories?

About 49 g of Aiguilette De Poulet Corn Flakes equals 100 kcal.

Is Aiguilette De Poulet Corn Flakes a good source of potassium?

It is a moderate source: 382 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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