Meat · Nutrition facts

Tenders De Poulet

208 kcal per 100 g, with 16 g protein, 18 g carbs and 5 g fat. Full micronutrients and serving info below.

High proteinPotassium
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Tenders De PouletNutri-Score ACompare
Amount

Showing values for 100 g

208 kcal
Calories
10% of a 2000 kcal day
16 g
Protein
35% of calories
18 g
Carbs
40% of calories
5 g
Fat
25% of calories
Macro split
Protein 35%Carbs 40%Fat 25%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar4g
Saturated fat1.1g6% DV
Cholesterol58.4mg19% DV
Sodium0mg0% DV
Potassium389mg8% DV
Calcium21.4mg2% DV
Iron1mg6% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00132246 · Data last verified:

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Common questions

How many calories are in Tenders De Poulet?

Tenders De Poulet has 208 kcal per 100 g.

How much protein is in Tenders De Poulet?

Tenders De Poulet contains 16 g of protein per 100 g.

Is Tenders De Poulet a good source of protein?

Yes — 16 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.

Is Tenders De Poulet low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Tenders De Poulet have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (16 g). Overall that places it in band A.

How much Tenders De Poulet is 100 calories?

About 48 g of Tenders De Poulet equals 100 kcal.

Is Tenders De Poulet a good source of potassium?

It is a moderate source: 389 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Tenders De Poulet high in sugar or fat?

Per 100 g it has 4 g sugar and 5 g fat (1.1 g saturated). Fat provides 25% of its calories, so portion size matters most here.

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