Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20021719 · Data last verified:
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Common questions
How many calories are in Zucca Girasole Goji Berry?
Zucca Girasole Goji Berry has 522 kcal per 100 g.
How much protein is in Zucca Girasole Goji Berry?
Zucca Girasole Goji Berry contains 27 g of protein per 100 g.
Is Zucca Girasole Goji Berry a good source of protein?
Yes — 27 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.
Is Zucca Girasole Goji Berry high in sugar?
Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 94% of its carbohydrates.
Is Zucca Girasole Goji Berry high in saturated fat?
It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Is Zucca Girasole Goji Berry a good source of fiber?
It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Zucca Girasole Goji Berry have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (522 kcal), sugar (15 g), saturated fat (5.1 g); points in favor come from fiber (7.3 g), protein (27 g). Overall that places it in band C.
How much Zucca Girasole Goji Berry is 100 calories?
About 19 g of Zucca Girasole Goji Berry equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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