Fruits · Nutrition facts

Gut Feel Flaxseed Blend Mixed Berry

476 kcal per 100 g, with 18 g protein, 15 g carbs and 35 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Gut Feel Flaxseed Blend Mixed BerryNutri-Score BCompare
Amount

Showing values for 100 g

476 kcal
Calories
24% of a 2000 kcal day
18 g
Protein
16% of calories
15 g
Carbs
13% of calories
35 g
Fat
71% of calories
Macro split
Protein 16%Carbs 13%Fat 71%

Nutrition facts

per 100 g
Fiber27g96% DV
Sugar13g
Saturated fat3.3g16% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060238483087 · Data last verified:

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5060238483087

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Common questions

How many calories are in Gut Feel Flaxseed Blend Mixed Berry?

Gut Feel Flaxseed Blend Mixed Berry by naturya has 476 kcal per 100 g.

How much protein is in Gut Feel Flaxseed Blend Mixed Berry?

Gut Feel Flaxseed Blend Mixed Berry contains 18 g of protein per 100 g.

Is Gut Feel Flaxseed Blend Mixed Berry a good source of protein?

Yes — 18 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Gut Feel Flaxseed Blend Mixed Berry low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Gut Feel Flaxseed Blend Mixed Berry a good source of fiber?

It provides 27 g of fiber per 100 g — 96% of the daily value, making it a high-fiber food.

Why does Gut Feel Flaxseed Blend Mixed Berry have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (476 kcal), sugar (13 g), saturated fat (3.3 g); points in favor come from fiber (27 g), protein (18 g). Overall that places it in band B.

How much Gut Feel Flaxseed Blend Mixed Berry is 100 calories?

About 21 g of Gut Feel Flaxseed Blend Mixed Berry equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gut Feel Flaxseed Blend Mixed Berry high in calories?

Yes — 476 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.

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