Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3267110001250 · Data last verified:
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Common questions
How many calories are in Purées 4 Fruits Secs?
Purées 4 Fruits Secs by PERL'AMANDE has 628 kcal per 100 g.
How much protein is in Purées 4 Fruits Secs?
Purées 4 Fruits Secs contains 24 g of protein per 100 g.
Is Purées 4 Fruits Secs a good source of protein?
Yes — 24 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.
Is Purées 4 Fruits Secs high in saturated fat?
It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.
Is Purées 4 Fruits Secs low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Purées 4 Fruits Secs a good source of fiber?
It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Purées 4 Fruits Secs have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (628 kcal), saturated fat (7 g); points in favor come from fiber (6.9 g), protein (24 g). Overall that places it in band C.
How much Purées 4 Fruits Secs is 100 calories?
About 16 g of Purées 4 Fruits Secs equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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