Fruits · Nutrition facts

Sun Fruits Secs

622 kcal per 100 g, with 25 g protein, 13 g carbs and 50 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Sun Fruits SecsNutri-Score CCompare
Amount

Showing values for 100 g

622 kcal
Calories
31% of a 2000 kcal day
25 g
Protein
17% of calories
13 g
Carbs
9% of calories
50 g
Fat
74% of calories
Macro split
Protein 17%Carbs 9%Fat 74%

Nutrition facts

per 100 g
Fiber6.2g22% DV
Sugar6.7g
Saturated fat50g250% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3068230017240 · Data last verified:

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3068230017240

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Common questions

How many calories are in Sun Fruits Secs?

Sun Fruits Secs has 622 kcal per 100 g.

How much protein is in Sun Fruits Secs?

Sun Fruits Secs contains 25 g of protein per 100 g.

Is Sun Fruits Secs a good source of protein?

Yes — 25 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.

Is Sun Fruits Secs high in saturated fat?

It has 50 g of saturated fat per 100 g — 250% of the daily value, which counts as high.

Is Sun Fruits Secs low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Sun Fruits Secs a good source of fiber?

It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Sun Fruits Secs have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (622 kcal), saturated fat (50 g); points in favor come from fiber (6.2 g), protein (25 g). Overall that places it in band C.

How much Sun Fruits Secs is 100 calories?

About 16 g of Sun Fruits Secs equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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