Zero Maida Donut Cake

Zero Maida Donut Cake by Baker's Dozen has 462 kcal per 100 g. One serving (42 g) is about 194 kcal.

Zero Maida Donut Cake contains 6 g of protein per 100 g — about 2.5 g per 42 g serving.

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 39% of its carbohydrates.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (462 kcal), sugar (22 g), saturated fat (4 g). Overall that places it in band C.

About 22 g of Zero Maida Donut Cake equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 462 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 231 kcal.