Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6287727054026 · Data last verified:
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Common questions
How many calories are in White Shrimp?
White Shrimp by Blue Harbour has 72 kcal per 100 g. One serving (125 g) is about 90 kcal.
How much protein is in White Shrimp?
White Shrimp contains 13.6 g of protein per 100 g — about 17 g per 125 g serving.
Is White Shrimp a good source of protein?
Yes — 13.6 g of protein per 100 g, supplying 80% of its calories. That makes it a good protein source.
Is White Shrimp keto-friendly?
With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is White Shrimp high in sodium?
Yes — 568 mg of sodium per 100 g, about 25% of the daily value.
Why does White Shrimp have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (568 mg); points in favor come from protein (13.6 g). Overall that places it in band B.
How much White Shrimp is 100 calories?
About 139 g of White Shrimp equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is White Shrimp high in cholesterol?
It contains 128 mg of cholesterol per 100 g — 43% of the daily value, which is on the high side.
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