Snacks · Nutrition facts

White Cheddar Popcorn

by Smartfood

556 kcal per 100 g, with 11.1 g protein, 51.1 g carbs and 35.6 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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White Cheddar PopcornNutri-Score DCompare
Amount

Showing values for 100 g

556 kcal
Calories
28% of a 2000 kcal day
11.1 g
Protein
8% of calories
51.1 g
Carbs
36% of calories
35.6 g
Fat
56% of calories
Macro split
Protein 8%Carbs 36%Fat 56%

Nutrition facts

per 100 g
Sugar4.4g
Saturated fat6.7g34% DV
Sodium822.2mg36% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060410018996 · Data last verified:

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Barcode

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0060410018996

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Common questions

How many calories are in White Cheddar Popcorn?

White Cheddar Popcorn by Smartfood has 556 kcal per 100 g.

How much protein is in White Cheddar Popcorn?

White Cheddar Popcorn contains 11.1 g of protein per 100 g.

Is White Cheddar Popcorn a good source of protein?

Yes — 11.1 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is White Cheddar Popcorn high in saturated fat?

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is White Cheddar Popcorn high in sodium?

Yes — 822.2 mg of sodium per 100 g, about 36% of the daily value.

Why does White Cheddar Popcorn have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (556 kcal), saturated fat (6.7 g), sodium (822.2 mg); points in favor come from protein (11.1 g). Overall that places it in band D.

How much White Cheddar Popcorn is 100 calories?

About 18 g of White Cheddar Popcorn equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is White Cheddar Popcorn high in calories?

Yes — 556 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 278 kcal.

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