Vegetables · Nutrition facts

Vegetable Biryani With Turmeric Rice

127 kcal per 100 g, with 2.8 g protein, 22.6 g carbs and 2.8 g fat. Full micronutrients and serving info below.

Serving: 1 tray (283 g)
Track it in the free Dietly app
Vegetable Biryani With Turmeric RiceNutri-Score BCompare
Amount

Showing values for 100 g

127 kcal
Calories
6% of a 2000 kcal day
2.8 g
Protein
9% of calories
22.6 g
Carbs
71% of calories
2.8 g
Fat
20% of calories
Macro split
Protein 9%Carbs 71%Fat 20%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar3.9g
Saturated fat0.4g2% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium250.9mg11% DV
Potassium120.1mg3% DV
Calcium21.2mg2% DV
Iron1mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489867005 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

4056489867005

Dietly — AI Calorie Counter

Log Vegetable Biryani With Turmeric Rice in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Vegetable Biryani With Turmeric Rice?

Vegetable Biryani With Turmeric Rice by Lidl has 127 kcal per 100 g. One serving (283 g) is about 359 kcal.

How much protein is in Vegetable Biryani With Turmeric Rice?

Vegetable Biryani With Turmeric Rice contains 2.8 g of protein per 100 g — about 7.9 g per 283 g serving.

Is Vegetable Biryani With Turmeric Rice high in carbs?

Yes — carbohydrates provide 71% of its calories (22.6 g per 100 g, of which 3.9 g is sugar). It also delivers 2.1 g of fiber.

Why does Vegetable Biryani With Turmeric Rice have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Vegetable Biryani With Turmeric Rice is 100 calories?

About 79 g of Vegetable Biryani With Turmeric Rice equals 100 kcal.

Is Vegetable Biryani With Turmeric Rice high in sugar or fat?

Per 100 g it has 3.9 g sugar and 2.8 g fat (0.4 g saturated). Fat provides 20% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API