Vegetables · Nutrition facts

Vegetable Gyoza

152 kcal per 100 g, with 3.6 g protein, 26.6 g carbs and 4.3 g fat. Full micronutrients and serving info below.

Serving: 5 gyoza (100 g)
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Vegetable GyozaNutri-Score ACompare
Amount

Showing values for 100 g

152 kcal
Calories
8% of a 2000 kcal day
3.6 g
Protein
9% of calories
26.6 g
Carbs
67% of calories
4.3 g
Fat
24% of calories
Macro split
Protein 9%Carbs 67%Fat 24%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar4.1g
Saturated fat0.8g4% DV
Sodium405mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489888338 · Data last verified:

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4056489888338

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Common questions

How many calories are in Vegetable Gyoza?

Vegetable Gyoza by Party Time By Lidl has 152 kcal per 100 g. One serving (100 g) is about 152 kcal.

How much protein is in Vegetable Gyoza?

Vegetable Gyoza contains 3.6 g of protein per 100 g — about 3.6 g per 100 g serving.

Is Vegetable Gyoza a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Vegetable Gyoza have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (405 mg); points in favor come from fiber (4 g). Overall that places it in band A.

How much Vegetable Gyoza is 100 calories?

About 66 g of Vegetable Gyoza equals 100 kcal.

Is Vegetable Gyoza high in sugar or fat?

Per 100 g it has 4.1 g sugar and 4.3 g fat (0.8 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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