Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169635858 · Data last verified:
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Common questions
How many calories are in Roasted Vegetable And Couscous Salad?
Roasted Vegetable And Couscous Salad by Waitrose has 144 kcal per 100 g.
How much protein is in Roasted Vegetable And Couscous Salad?
Roasted Vegetable And Couscous Salad contains 4.7 g of protein per 100 g.
Is Roasted Vegetable And Couscous Salad low in sodium?
Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Roasted Vegetable And Couscous Salad a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Roasted Vegetable And Couscous Salad have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.5 g). Overall that places it in band A.
How much Roasted Vegetable And Couscous Salad is 100 calories?
About 69 g of Roasted Vegetable And Couscous Salad equals 100 kcal.
Is Roasted Vegetable And Couscous Salad high in sugar or fat?
Per 100 g it has 3.7 g sugar and 3 g fat (0.3 g saturated). Fat provides 19% of its calories, so portion size matters most here.
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