Vegetables · Nutrition facts

Mexican Bean Rice

158 kcal per 100 g, with 3.6 g protein, 28.3 g carbs and 3.1 g fat. Full micronutrients and serving info below.

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Mexican Bean RiceNutri-Score ACompare
Amount

Showing values for 100 g

158 kcal
Calories
8% of a 2000 kcal day
3.6 g
Protein
9% of calories
28.3 g
Carbs
73% of calories
3.1 g
Fat
18% of calories
Macro split
Protein 9%Carbs 73%Fat 18%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar1.6g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium172mg7% DV
Potassium253.5mg5% DV
Calcium94.6mg7% DV
Iron1.3mg7% DV
Vitamin C2.1mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010034002302 · Data last verified:

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Barcode

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5010034002302

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Common questions

How many calories are in Mexican Bean Rice?

Mexican Bean Rice by Uncle Ben's has 158 kcal per 100 g.

How much protein is in Mexican Bean Rice?

Mexican Bean Rice contains 3.6 g of protein per 100 g.

Is Mexican Bean Rice high in carbs?

Yes — carbohydrates provide 73% of its calories (28.3 g per 100 g, of which 1.6 g is sugar). It also delivers 2.1 g of fiber.

Is Mexican Bean Rice low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 28.3 g of carbs come from starch and fiber rather than sugar.

Why does Mexican Bean Rice have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Mexican Bean Rice is 100 calories?

About 63 g of Mexican Bean Rice equals 100 kcal.

Is Mexican Bean Rice high in sugar or fat?

Per 100 g it has 1.6 g sugar and 3.1 g fat (0.3 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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