Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010034011403 · Data last verified:
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Common questions
How many calories are in Vegetable Pilau Rice?
Vegetable Pilau Rice has 165 kcal per 100 g.
How much protein is in Vegetable Pilau Rice?
Vegetable Pilau Rice contains 3.4 g of protein per 100 g.
Is Vegetable Pilau Rice high in carbs?
Yes — carbohydrates provide 75% of its calories (30 g per 100 g, of which 0.9 g is sugar). It also delivers 1.6 g of fiber.
Is Vegetable Pilau Rice low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 30 g of carbs come from starch and fiber rather than sugar.
Why does Vegetable Pilau Rice have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Vegetable Pilau Rice is 100 calories?
About 61 g of Vegetable Pilau Rice equals 100 kcal.
Is Vegetable Pilau Rice a good source of vitamin C?
It is a moderate source: 6.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Vegetable Pilau Rice high in sugar or fat?
Per 100 g it has 0.9 g sugar and 3 g fat (0.3 g saturated). Fat provides 17% of its calories, so portion size matters most here.
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