Tomato & Basil

Tomato & Basil by Ben's Original has 168 kcal per 100 g. One serving (110 g) is about 185 kcal.

Tomato & Basil contains 3.7 g of protein per 100 g — about 4.1 g per 110 g serving.

Yes — carbohydrates provide 73% of its calories (30 g per 100 g, of which 2.1 g is sugar). It also delivers 1 g of fiber.

Yes — just 119.5 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 60 g of Tomato & Basil equals 100 kcal.

It contains 1205.9 mg of cholesterol per 100 g — 402% of the daily value, which is on the high side.

Per 100 g it has 2.1 g sugar and 3.3 g fat (0.2 g saturated). Fat provides 18% of its calories, so portion size matters most here.