Vegetables · Nutrition facts

Vegetable Gyoza

146 kcal per 100 g, with 3.3 g protein, 25.2 g carbs and 3.1 g fat. Full micronutrients and serving info below.

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Vegetable GyozaNutri-Score CCompare
Amount

Showing values for 100 g

146 kcal
Calories
7% of a 2000 kcal day
3.3 g
Protein
9% of calories
25.2 g
Carbs
71% of calories
3.1 g
Fat
20% of calories
Macro split
Protein 9%Carbs 71%Fat 20%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar6.2g
Saturated fat0.5g2% DV
Sodium740mg32% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010525179803 · Data last verified:

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5010525179803

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Common questions

How many calories are in Vegetable Gyoza?

Vegetable Gyoza by Morrisons has 146 kcal per 100 g.

How much protein is in Vegetable Gyoza?

Vegetable Gyoza contains 3.3 g of protein per 100 g.

Is Vegetable Gyoza high in carbs?

Yes — carbohydrates provide 71% of its calories (25.2 g per 100 g, of which 6.2 g is sugar). It also delivers 2 g of fiber.

Is Vegetable Gyoza high in sodium?

Yes — 740 mg of sodium per 100 g, about 32% of the daily value.

Why does Vegetable Gyoza have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (740 mg). Overall that places it in band C.

How much Vegetable Gyoza is 100 calories?

About 68 g of Vegetable Gyoza equals 100 kcal.

Is Vegetable Gyoza high in sugar or fat?

Per 100 g it has 6.2 g sugar and 3.1 g fat (0.5 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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