Vegetables · Nutrition facts

Tuscan Vegetable Bites

126 kcal per 100 g, with 3 g protein, 21 g carbs and 2.3 g fat. Full micronutrients and serving info below.

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Tuscan Vegetable BitesNutri-Score BCompare
Amount

Showing values for 100 g

126 kcal
Calories
6% of a 2000 kcal day
3 g
Protein
10% of calories
21 g
Carbs
72% of calories
2.3 g
Fat
18% of calories
Macro split
Protein 10%Carbs 72%Fat 18%

Nutrition facts

per 100 g
Fiber4.7g17% DV
Sugar1g
Saturated fat1g5% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5036829750654 · Data last verified:

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5036829750654

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Common questions

How many calories are in Tuscan Vegetable Bites?

Tuscan Vegetable Bites has 126 kcal per 100 g.

How much protein is in Tuscan Vegetable Bites?

Tuscan Vegetable Bites contains 3 g of protein per 100 g.

Is Tuscan Vegetable Bites high in carbs?

Yes — carbohydrates provide 72% of its calories (21 g per 100 g, of which 1 g is sugar). It also delivers 4.7 g of fiber.

Is Tuscan Vegetable Bites low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 21 g of carbs come from starch and fiber rather than sugar.

Is Tuscan Vegetable Bites a good source of fiber?

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Why does Tuscan Vegetable Bites have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (4.7 g). Overall that places it in band B.

How much Tuscan Vegetable Bites is 100 calories?

About 79 g of Tuscan Vegetable Bites equals 100 kcal.

Is Tuscan Vegetable Bites high in sugar or fat?

Per 100 g it has 1 g sugar and 2.3 g fat (1 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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