Riz Et Lentilles Aux Carottes

Riz Et Lentilles Aux Carottes by Uncle Ben's has 166 kcal per 100 g. One serving (220 g) is about 365 kcal.

Riz Et Lentilles Aux Carottes contains 4.1 g of protein per 100 g — about 9 g per 220 g serving.

Yes — carbohydrates provide 71% of its calories (29 g per 100 g, of which 0.6 g is sugar). It also delivers 2.1 g of fiber.

Yes — only 0.6 g of sugar per 100 g. Most of its 29 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 60 g of Riz Et Lentilles Aux Carottes equals 100 kcal.

Per 100 g it has 0.6 g sugar and 3.5 g fat (0.6 g saturated). Fat provides 19% of its calories, so portion size matters most here.