Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0062859000150 · Data last verified:
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Common questions
How many calories are in Tofu Epinard Jalapeno?
Tofu Epinard Jalapeno by unisoya has 176 kcal per 100 g. One serving (85 g) is about 150 kcal.
How much protein is in Tofu Epinard Jalapeno?
Tofu Epinard Jalapeno contains 20 g of protein per 100 g — about 17 g per 85 g serving.
Is Tofu Epinard Jalapeno a good source of protein?
Yes — 20 g of protein per 100 g, supplying 46% of its calories. That makes it an excellent protein source.
Is Tofu Epinard Jalapeno keto-friendly?
With 2.4 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Tofu Epinard Jalapeno low in sodium?
Yes — just 17.6 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Tofu Epinard Jalapeno have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (20 g). Overall that places it in band A.
How much Tofu Epinard Jalapeno is 100 calories?
About 57 g of Tofu Epinard Jalapeno equals 100 kcal.
Is Tofu Epinard Jalapeno a good source of iron?
It is a moderate source: 3.1 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.
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