Other · Nutrition facts

Buchers Selection

189 kcal per 100 g, with 23.7 g protein, 4.1 g carbs and 8.3 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Buchers SelectionNutri-Score BCompare
Amount

Showing values for 100 g

189 kcal
Calories
9% of a 2000 kcal day
23.7 g
Protein
51% of calories
4.1 g
Carbs
9% of calories
8.3 g
Fat
40% of calories
Macro split
Protein 51%Carbs 9%Fat 40%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar0.9g
Saturated fat3.5g18% DV
Sodium184mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 02565286 · Data last verified:

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Common questions

How many calories are in Buchers Selection?

Buchers Selection has 189 kcal per 100 g.

How much protein is in Buchers Selection?

Buchers Selection contains 23.7 g of protein per 100 g.

Is Buchers Selection a good source of protein?

Yes — 23.7 g of protein per 100 g, supplying 51% of its calories. That makes it an excellent protein source.

Is Buchers Selection keto-friendly?

With 4.1 g total carbs (about 2.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Buchers Selection have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g); points in favor come from protein (23.7 g). Overall that places it in band B.

How much Buchers Selection is 100 calories?

About 53 g of Buchers Selection equals 100 kcal.

Is Buchers Selection high in sugar or fat?

Per 100 g it has 0.9 g sugar and 8.3 g fat (3.5 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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