Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627552109144 · Data last verified:
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Common questions
How many calories are in Plant-based Veggie Burger?
Plant-based Veggie Burger by Gusta has 213 kcal per 100 g. One serving (75 g) is about 160 kcal.
How much protein is in Plant-based Veggie Burger?
Plant-based Veggie Burger contains 25.3 g of protein per 100 g — about 19 g per 75 g serving.
Is Plant-based Veggie Burger a good source of protein?
Yes — 25.3 g of protein per 100 g, supplying 47% of its calories. That makes it an excellent protein source.
Is Plant-based Veggie Burger low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 8 g of carbs come from starch and fiber rather than sugar.
Why does Plant-based Veggie Burger have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (25.3 g). Overall that places it in band A.
How much Plant-based Veggie Burger is 100 calories?
About 47 g of Plant-based Veggie Burger equals 100 kcal.
Is Plant-based Veggie Burger a good source of iron?
It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Plant-based Veggie Burger high in sugar or fat?
Per 100 g it has 1.3 g sugar and 9.3 g fat. Fat provides 38% of its calories, so portion size matters most here.
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