Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0070154077784 · Data last verified:
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Common questions
How many calories are in Bristo?
Bristo by Gressingham has 186 kcal per 100 g.
How much protein is in Bristo?
Bristo contains 21 g of protein per 100 g.
Is Bristo a good source of protein?
Yes — 21 g of protein per 100 g, supplying 45% of its calories. That makes it an excellent protein source.
Is Bristo high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Bristo have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (21 g). Overall that places it in band C.
How much Bristo is 100 calories?
About 54 g of Bristo equals 100 kcal.
Is Bristo high in sugar or fat?
Per 100 g it has 5.7 g sugar and 8.5 g fat (2.5 g saturated). Fat provides 41% of its calories, so portion size matters most here.
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