Strawberry Awake Sweetened Crispy Wheat And Rice Cereal With Strawberries

Strawberry Awake Sweetened Crispy Wheat And Rice Cereal With Strawberries by Great Value has 368 kcal per 100 g. One serving (38 g) is about 140 kcal.

Strawberry Awake Sweetened Crispy Wheat And Rice Cereal With Strawberries contains 7.9 g of protein per 100 g — about 3 g per 38 g serving.

Yes — carbohydrates provide 89% of its calories (86.8 g per 100 g, of which 28.9 g is sugar). It also delivers 7.9 g of fiber.

Yes — 28.9 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 33% of its carbohydrates.

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

It provides 7.9 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (368 kcal), sugar (28.9 g), sodium (500 mg); points in favor come from fiber (7.9 g). Overall that places it in band C.

About 27 g of Strawberry Awake Sweetened Crispy Wheat And Rice Cereal With Strawberries equals 100 kcal. It is energy-dense, so small amounts add up quickly.