Split Top Butter Bread Enriched Bread

Split Top Butter Bread Enriched Bread by H-E-B has 286 kcal per 100 g. One serving (28 g) is about 80 kcal.

Split Top Butter Bread Enriched Bread contains 10.7 g of protein per 100 g — about 3 g per 28 g serving.

Yes — 10.7 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 73% of its calories (50 g per 100 g, of which 7.1 g is sugar).

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.7 g). Overall that places it in band C.

About 35 g of Split Top Butter Bread Enriched Bread equals 100 kcal.

It is a good source: 3.6 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.

Per 100 g it has 7.1 g sugar and 3.6 g fat (1.8 g saturated). Fat provides 11% of its calories, so portion size matters most here.