Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041220973262 · Data last verified:
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Common questions
How many calories are in Organics 100% Whole Wheat Organic Bread?
Organics 100% Whole Wheat Organic Bread by H-E-B has 286 kcal per 100 g.
How much protein is in Organics 100% Whole Wheat Organic Bread?
Organics 100% Whole Wheat Organic Bread contains 11.4 g of protein per 100 g.
Is Organics 100% Whole Wheat Organic Bread a good source of protein?
Yes — 11.4 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Organics 100% Whole Wheat Organic Bread high in carbs?
Yes — carbohydrates provide 74% of its calories (51.4 g per 100 g, of which 5.7 g is sugar). It also delivers 5.7 g of fiber.
Is Organics 100% Whole Wheat Organic Bread a good source of fiber?
It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Organics 100% Whole Wheat Organic Bread have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (5.7 g), protein (11.4 g). Overall that places it in band A.
How much Organics 100% Whole Wheat Organic Bread is 100 calories?
About 35 g of Organics 100% Whole Wheat Organic Bread equals 100 kcal.
Is Organics 100% Whole Wheat Organic Bread a good source of iron?
It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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