Meat · Nutrition facts

Smoky Bacon Sarnie

211 kcal per 100 g, with 17.9 g protein, 47 g carbs and 12.9 g fat. Full micronutrients and serving info below.

Serving: 1 pack (100 g)
High proteinPotassium
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Smoky Bacon SarnieNutri-Score CCompare
Amount

Showing values for 100 g

211 kcal
Calories
11% of a 2000 kcal day
17.9 g
Protein
19% of calories
47 g
Carbs
50% of calories
12.9 g
Fat
31% of calories
Macro split
Protein 19%Carbs 50%Fat 31%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar6.9g
Saturated fat4.5g22% DV
Cholesterol18.8mg6% DV
Sodium880mg38% DV
Potassium311.4mg7% DV
Calcium19.8mg2% DV
Iron1.4mg8% DV
Vitamin C4.4mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059512732676 · Data last verified:

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5059512732676

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Common questions

How many calories are in Smoky Bacon Sarnie?

Smoky Bacon Sarnie by Tesco has 211 kcal per 100 g. One serving (100 g) is about 211 kcal.

How much protein is in Smoky Bacon Sarnie?

Smoky Bacon Sarnie contains 17.9 g of protein per 100 g — about 17.9 g per 100 g serving.

Is Smoky Bacon Sarnie a good source of protein?

Yes — 17.9 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Smoky Bacon Sarnie high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Why does Smoky Bacon Sarnie have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g), sodium (880 mg); points in favor come from protein (17.9 g). Overall that places it in band C.

How much Smoky Bacon Sarnie is 100 calories?

About 47 g of Smoky Bacon Sarnie equals 100 kcal.

Is Smoky Bacon Sarnie a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Smoky Bacon Sarnie high in sugar or fat?

Per 100 g it has 6.9 g sugar and 12.9 g fat (4.5 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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