Meat · Nutrition facts

Meat Samosa

197 kcal per 100 g, with 8 g protein, 23.5 g carbs and 5.8 g fat. Full micronutrients and serving info below.

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Meat SamosaNutri-Score CCompare
Amount

Showing values for 100 g

197 kcal
Calories
10% of a 2000 kcal day
8 g
Protein
18% of calories
23.5 g
Carbs
53% of calories
5.8 g
Fat
29% of calories
Macro split
Protein 18%Carbs 53%Fat 29%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar1.9g
Saturated fat1.8g9% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060100303772 · Data last verified:

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5060100303772

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Common questions

How many calories are in Meat Samosa?

Meat Samosa has 197 kcal per 100 g.

How much protein is in Meat Samosa?

Meat Samosa contains 8 g of protein per 100 g.

Is Meat Samosa low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 23.5 g of carbs come from starch and fiber rather than sugar.

Why does Meat Samosa have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (8 g). Overall that places it in band C.

How much Meat Samosa is 100 calories?

About 51 g of Meat Samosa equals 100 kcal.

Is Meat Samosa high in sugar or fat?

Per 100 g it has 1.9 g sugar and 5.8 g fat (1.8 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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