Fish & Seafood · Nutrition facts

Simpl Fletan Noir Fum

158 kcal per 100 g, with 13 g protein, 0.5 g carbs and 11 g fat. Full micronutrients and serving info below.

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Simpl Fletan Noir FumNutri-Score CCompare
Amount

Showing values for 100 g

158 kcal
Calories
8% of a 2000 kcal day
13 g
Protein
34% of calories
0.5 g
Carbs
1% of calories
11 g
Fat
65% of calories
Macro split
Protein 34%Carbs 1%Fat 65%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat2.2g11% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400101003002 · Data last verified:

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5400101003002

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Common questions

How many calories are in Simpl Fletan Noir Fum?

Simpl Fletan Noir Fum by Carrefour has 158 kcal per 100 g.

How much protein is in Simpl Fletan Noir Fum?

Simpl Fletan Noir Fum contains 13 g of protein per 100 g.

Is Simpl Fletan Noir Fum a good source of protein?

Yes — 13 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.

Is Simpl Fletan Noir Fum keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Simpl Fletan Noir Fum high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Simpl Fletan Noir Fum have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from protein (13 g). Overall that places it in band C.

How much Simpl Fletan Noir Fum is 100 calories?

About 63 g of Simpl Fletan Noir Fum equals 100 kcal.

Is Simpl Fletan Noir Fum high in sugar or fat?

Per 100 g it has 0.5 g sugar and 11 g fat (2.2 g saturated). Fat provides 65% of its calories, so portion size matters most here.

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