Fish & Seafood · Nutrition facts

Filets De Hareng Marines Artisanaux

172 kcal per 100 g, with 13 g protein, 0.5 g carbs and 13 g fat. Full micronutrients and serving info below.

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Filets De Hareng Marines ArtisanauxNutri-Score DCompare
Amount

Showing values for 100 g

172 kcal
Calories
9% of a 2000 kcal day
13 g
Protein
30% of calories
0.5 g
Carbs
1% of calories
13 g
Fat
69% of calories
Macro split
Protein 30%Carbs 1%Fat 69%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0.5g
Saturated fat4.4g22% DV
Cholesterol30mg10% DV
Sodium1000mg43% DV
Potassium199.1mg4% DV
Calcium37.5mg3% DV
Iron0.7mg4% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5410659992048 · Data last verified:

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5410659992048

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Common questions

How many calories are in Filets De Hareng Marines Artisanaux?

Filets De Hareng Marines Artisanaux by Neptune has 172 kcal per 100 g.

How much protein is in Filets De Hareng Marines Artisanaux?

Filets De Hareng Marines Artisanaux contains 13 g of protein per 100 g.

Is Filets De Hareng Marines Artisanaux a good source of protein?

Yes — 13 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Is Filets De Hareng Marines Artisanaux keto-friendly?

With 0.5 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filets De Hareng Marines Artisanaux high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Why does Filets De Hareng Marines Artisanaux have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.4 g), sodium (1000 mg); points in favor come from protein (13 g). Overall that places it in band D.

How much Filets De Hareng Marines Artisanaux is 100 calories?

About 58 g of Filets De Hareng Marines Artisanaux equals 100 kcal.

Is Filets De Hareng Marines Artisanaux high in sugar or fat?

Per 100 g it has 0.5 g sugar and 13 g fat (4.4 g saturated). Fat provides 69% of its calories, so portion size matters most here.

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