Fish & Seafood · Nutrition facts

Sardinas En Aceite De Girasol

208 kcal per 100 g, with 24.6 g protein, 0 g carbs and 11.4 g fat. Full micronutrients and serving info below.

High proteinLow carb
Track it in the free Dietly app
Sardinas En Aceite De GirasolNutri-Score CCompare
Amount

Showing values for 100 g

208 kcal
Calories
10% of a 2000 kcal day
24.6 g
Protein
49% of calories
0 g
Carbs
0% of calories
11.4 g
Fat
51% of calories
Macro split
Protein 49%Carbs 0%Fat 51%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.5g8% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436007951403 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

8436007951403

Dietly — AI Calorie Counter

Log Sardinas En Aceite De Girasol in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Sardinas En Aceite De Girasol?

Sardinas En Aceite De Girasol by Diamir has 208 kcal per 100 g.

How much protein is in Sardinas En Aceite De Girasol?

Sardinas En Aceite De Girasol contains 24.6 g of protein per 100 g.

Is Sardinas En Aceite De Girasol a good source of protein?

Yes — 24.6 g of protein per 100 g, supplying 49% of its calories. That makes it an excellent protein source.

Is Sardinas En Aceite De Girasol keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Sardinas En Aceite De Girasol high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Sardinas En Aceite De Girasol have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (24.6 g). Overall that places it in band C.

How much Sardinas En Aceite De Girasol is 100 calories?

About 48 g of Sardinas En Aceite De Girasol equals 100 kcal.

Is Sardinas En Aceite De Girasol high in sugar or fat?

Per 100 g it has 0 g sugar and 11.4 g fat (1.5 g saturated). Fat provides 51% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API