Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436007955388 · Data last verified:
Compare Lomos De Bono Del Norte with another foodLog Lomos De Bono Del Norte in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Lomos De Bono Del Norte?
Lomos De Bono Del Norte by Diamir has 216 kcal per 100 g.
How much protein is in Lomos De Bono Del Norte?
Lomos De Bono Del Norte contains 27 g of protein per 100 g.
Is Lomos De Bono Del Norte a good source of protein?
Yes — 27 g of protein per 100 g, supplying 50% of its calories. That makes it an excellent protein source.
Is Lomos De Bono Del Norte keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Lomos De Bono Del Norte have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (27 g). Overall that places it in band B.
How much Lomos De Bono Del Norte is 100 calories?
About 46 g of Lomos De Bono Del Norte equals 100 kcal.
Is Lomos De Bono Del Norte high in sugar or fat?
Per 100 g it has 0 g sugar and 12 g fat (2.3 g saturated). Fat provides 50% of its calories, so portion size matters most here.
More Fish & Seafood foods
Explore all →
Petites Sardines À L’escabècheConserves De Calvados176 kcal · 21.8g proteinC
Atun En Aceite De Oliva195 kcal · 26g proteinC
Sardinillas En Aceite De OlivaVengarco186 kcal · 22g proteinB
Trozos De Atún En Aceite De GirasolSeaKings220 kcal · 29g proteinC
Migas De Bonito Del Norte En Aceite De OlivaHacendado192 kcal · 25g proteinC
Ventresca De Atún ClaroCeres192 kcal · 25g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API