Fish & Seafood · Nutrition facts

Ventresca De Atún Claro

192 kcal per 100 g, with 25 g protein, 0 g carbs and 10 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Ventresca De Atún ClaroNutri-Score CCompare
Amount

Showing values for 100 g

192 kcal
Calories
10% of a 2000 kcal day
25 g
Protein
53% of calories
0 g
Carbs
0% of calories
10 g
Fat
47% of calories
Macro split
Protein 53%Carbs 0%Fat 47%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.9g10% DV
Cholesterol31.9mg11% DV
Sodium600mg26% DV
Potassium306.6mg7% DV
Calcium7.5mg1% DV
Iron0.8mg4% DV
Vitamin C1.9mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480000180506 · Data last verified:

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8480000180506

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Common questions

How many calories are in Ventresca De Atún Claro?

Ventresca De Atún Claro by Ceres has 192 kcal per 100 g.

How much protein is in Ventresca De Atún Claro?

Ventresca De Atún Claro contains 25 g of protein per 100 g.

Is Ventresca De Atún Claro a good source of protein?

Yes — 25 g of protein per 100 g, supplying 53% of its calories. That makes it an excellent protein source.

Is Ventresca De Atún Claro keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Ventresca De Atún Claro high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Ventresca De Atún Claro have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (25 g). Overall that places it in band C.

How much Ventresca De Atún Claro is 100 calories?

About 52 g of Ventresca De Atún Claro equals 100 kcal.

Is Ventresca De Atún Claro high in sugar or fat?

Per 100 g it has 0 g sugar and 10 g fat (1.9 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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