Fish & Seafood · Nutrition facts

Filetes De Caballa Del Sur En Aceite De Oliva

224 kcal per 100 g, with 26.7 g protein, 0.6 g carbs and 12.2 g fat. Full micronutrients and serving info below.

Serving: 90 g
High proteinLow carb
Track it in the free Dietly app
Filetes De Caballa Del Sur En Aceite De OlivaNutri-Score CCompare
Amount

Showing values for 100 g

224 kcal
Calories
11% of a 2000 kcal day
26.7 g
Protein
49% of calories
0.6 g
Carbs
1% of calories
12.2 g
Fat
50% of calories
Macro split
Protein 49%Carbs 1%Fat 50%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat4.1g20% DV
Cholesterol35.8mg12% DV
Sodium356mg15% DV
Potassium245mg5% DV
Calcium3.7mg0% DV
Iron0.4mg2% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480000183101 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

8480000183101

Dietly — AI Calorie Counter

Log Filetes De Caballa Del Sur En Aceite De Oliva in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Filetes De Caballa Del Sur En Aceite De Oliva?

Filetes De Caballa Del Sur En Aceite De Oliva by Hacendado has 224 kcal per 100 g. One serving (90 g) is about 202 kcal.

How much protein is in Filetes De Caballa Del Sur En Aceite De Oliva?

Filetes De Caballa Del Sur En Aceite De Oliva contains 26.7 g of protein per 100 g — about 24 g per 90 g serving.

Is Filetes De Caballa Del Sur En Aceite De Oliva a good source of protein?

Yes — 26.7 g of protein per 100 g, supplying 49% of its calories. That makes it an excellent protein source.

Is Filetes De Caballa Del Sur En Aceite De Oliva keto-friendly?

With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Filetes De Caballa Del Sur En Aceite De Oliva have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.1 g); points in favor come from protein (26.7 g). Overall that places it in band C.

How much Filetes De Caballa Del Sur En Aceite De Oliva is 100 calories?

About 45 g of Filetes De Caballa Del Sur En Aceite De Oliva equals 100 kcal.

Is Filetes De Caballa Del Sur En Aceite De Oliva high in sugar or fat?

Per 100 g it has 0 g sugar and 12.2 g fat (4.1 g saturated). Fat provides 50% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API