Fish & Seafood · Nutrition facts

Agujas En Aceite De Oliva

191 kcal per 100 g, with 23 g protein, 0.5 g carbs and 11 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Agujas En Aceite De OlivaNutri-Score CCompare
Amount

Showing values for 100 g

191 kcal
Calories
10% of a 2000 kcal day
23 g
Protein
48% of calories
0.5 g
Carbs
1% of calories
11 g
Fat
51% of calories
Macro split
Protein 48%Carbs 1%Fat 51%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat2.6g13% DV
Cholesterol42.2mg14% DV
Sodium520mg23% DV
Potassium254.7mg5% DV
Calcium22mg2% DV
Iron0.5mg3% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480000183071 · Data last verified:

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8480000183071

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Common questions

How many calories are in Agujas En Aceite De Oliva?

Agujas En Aceite De Oliva by Hacendado has 191 kcal per 100 g.

How much protein is in Agujas En Aceite De Oliva?

Agujas En Aceite De Oliva contains 23 g of protein per 100 g.

Is Agujas En Aceite De Oliva a good source of protein?

Yes — 23 g of protein per 100 g, supplying 48% of its calories. That makes it an excellent protein source.

Is Agujas En Aceite De Oliva keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Agujas En Aceite De Oliva high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Agujas En Aceite De Oliva have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (23 g). Overall that places it in band C.

How much Agujas En Aceite De Oliva is 100 calories?

About 52 g of Agujas En Aceite De Oliva equals 100 kcal.

Is Agujas En Aceite De Oliva high in sugar or fat?

Per 100 g it has 0.5 g sugar and 11 g fat (2.6 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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