Salmon Piccata With Roasted Cauliflower

Salmon Piccata With Roasted Cauliflower by Snap Kitchen has 212 kcal per 100 g. One serving (259 g) is about 549 kcal.

Salmon Piccata With Roasted Cauliflower contains 11.2 g of protein per 100 g — about 29 g per 259 g serving.

Yes — 11.2 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g); points in favor come from fiber (3.1 g), protein (11.2 g). Overall that places it in band B.

About 47 g of Salmon Piccata With Roasted Cauliflower equals 100 kcal.

It is a moderate source: 486.5 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

It is a good source: 9.7 mg per 100 g, about 54% of the daily value. A 200 g portion covers roughly 108%.