Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20064747 · Data last verified:
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Common questions
How many calories are in Premium Heringsfilets?
Premium Heringsfilets by Fjord Krone has 208 kcal per 100 g. One serving (100 g) is about 208 kcal.
How much protein is in Premium Heringsfilets?
Premium Heringsfilets contains 11 g of protein per 100 g — about 11 g per 100 g serving.
Is Premium Heringsfilets a good source of protein?
Yes — 11 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Premium Heringsfilets keto-friendly?
With 4.8 g total carbs (about 4.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Premium Heringsfilets have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (11 g). Overall that places it in band C.
How much Premium Heringsfilets is 100 calories?
About 48 g of Premium Heringsfilets equals 100 kcal.
Is Premium Heringsfilets high in sugar or fat?
Per 100 g it has 3 g sugar and 16 g fat (2.3 g saturated). Fat provides 70% of its calories, so portion size matters most here.
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