Fish & Seafood · Nutrition facts

Zarte Heringsfilets, In Tomaten Sauce

175 kcal per 100 g, with 10 g protein, 4.4 g carbs and 13 g fat. Full micronutrients and serving info below.

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Zarte Heringsfilets, In Tomaten SauceNutri-Score CCompare
Amount

Showing values for 100 g

175 kcal
Calories
9% of a 2000 kcal day
10 g
Protein
23% of calories
4.4 g
Carbs
10% of calories
13 g
Fat
67% of calories
Macro split
Protein 23%Carbs 10%Fat 67%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar2.5g
Saturated fat2.1g11% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20064785 · Data last verified:

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Common questions

How many calories are in Zarte Heringsfilets, In Tomaten Sauce?

Zarte Heringsfilets, In Tomaten Sauce by Fjord Krone has 175 kcal per 100 g.

How much protein is in Zarte Heringsfilets, In Tomaten Sauce?

Zarte Heringsfilets, In Tomaten Sauce contains 10 g of protein per 100 g.

Is Zarte Heringsfilets, In Tomaten Sauce a good source of protein?

Yes — 10 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Zarte Heringsfilets, In Tomaten Sauce keto-friendly?

With 4.4 g total carbs (about 4.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Zarte Heringsfilets, In Tomaten Sauce high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Zarte Heringsfilets, In Tomaten Sauce have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (10 g). Overall that places it in band C.

How much Zarte Heringsfilets, In Tomaten Sauce is 100 calories?

About 57 g of Zarte Heringsfilets, In Tomaten Sauce equals 100 kcal.

Is Zarte Heringsfilets, In Tomaten Sauce high in sugar or fat?

Per 100 g it has 2.5 g sugar and 13 g fat (2.1 g saturated). Fat provides 67% of its calories, so portion size matters most here.

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