Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20078874 · Data last verified:
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Common questions
How many calories are in Zartes Lachsfilet?
Zartes Lachsfilet by Fjord Krone has 203 kcal per 100 g.
How much protein is in Zartes Lachsfilet?
Zartes Lachsfilet contains 11.7 g of protein per 100 g.
Is Zartes Lachsfilet a good source of protein?
Yes — 11.7 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.
Is Zartes Lachsfilet high in saturated fat?
It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Is Zartes Lachsfilet high in sodium?
Yes — 916 mg of sodium per 100 g, about 40% of the daily value.
Why does Zartes Lachsfilet have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11 g), sodium (916 mg); points in favor come from protein (11.7 g). Overall that places it in band D.
How much Zartes Lachsfilet is 100 calories?
About 49 g of Zartes Lachsfilet equals 100 kcal.
Is Zartes Lachsfilet high in sugar or fat?
Per 100 g it has 5.3 g sugar and 14.4 g fat (11 g saturated). Fat provides 65% of its calories, so portion size matters most here.
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