Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2004060042855 · Data last verified:
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Common questions
How many calories are in Mejillones Salsilloones?
Mejillones Salsilloones by Sal de Plata has 204 kcal per 100 g. One serving (65 g) is about 133 kcal.
How much protein is in Mejillones Salsilloones?
Mejillones Salsilloones contains 12.5 g of protein per 100 g — about 8.1 g per 65 g serving.
Is Mejillones Salsilloones a good source of protein?
Yes — 12.5 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.
Is Mejillones Salsilloones low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 6.1 g of carbs come from starch and fiber rather than sugar.
Is Mejillones Salsilloones high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Why does Mejillones Salsilloones have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g), sodium (440 mg); points in favor come from protein (12.5 g). Overall that places it in band C.
How much Mejillones Salsilloones is 100 calories?
About 49 g of Mejillones Salsilloones equals 100 kcal.
Is Mejillones Salsilloones a good source of iron?
It is a good source: 3.9 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.
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